Completed work
Active to work
Future work
Steps to Prepare
Factors, needs, changes, anticipation, and roles shape your journey to fulfillment.
Our Process
A bright career with
our simple programmer
01. Mental Preparation
Prepare Your Mind for Transformation
Focus your goals for strength and clarity.
Prepare to stretch your awareness beyond daily reality.
Observe your life objectively for fresh, new perspectives.
Practice calmness to handle tension and avoid negativity.
Be open to altered, challenging reality experiences.
Distance yourself from drama and harmful relationships.
Meditate or breathe deeply to center your thoughts.

02. Physical Preparation
Prepare Your Body for a Safe and Deep Experience
Research safety and identify contraindications to ensure readiness.
Eat clean, hydrate well, and avoid processed foods.
Practice breathing, stretching, and relaxing to release resistance.
Engage in light cardio to support balance and stamina.
Listen to your body’s needs and make necessary adjustments.

03. Spiritual Preparation
Deepen Your Connection to Your Inner and Higher Self
Reflect on purpose and stay open to new perspectives.
Listen to your intuition, instincts, and wisdom for clarity and truth.
Use meditation to calm the mind and enhance your awareness.
Explore meaning and stay curious about life's questions.

04. Homelife Preparation
Create a Supportive Space for Integration
Create a peaceful, stress-free space for integration.
Clean and reorganize for clarity and focus.
Include creative and inspiring activities for growth.

05. Relationship Preparation
Strengthen Bonds for a Supportive Journey
Share your journey, process, and keep them informed.
Express your goals, ask for support, and accept feedback.
Strengthen supportive relationships and distance from toxic ones.

06. Lifestyle Preparation
Set the Foundation for Integration
Complete tasks and schedule time for integration first.
Set goals and action steps for post-experience alignment.
Establish daily practices for mind-body-spirit harmony.

07. Integration Preparation
Prepare for Lasting Transformation
Educate yourself for better post-experience success.
Note realizations to enhance receptivity and growth.
Build a positive, understanding support network.
